Your body isn’t broken. It’s just overdue for care.
Rebalance with daily yoga, Ayurvedic massages, and nourishing rituals by the sea.
Feel lighter, clearer, and completely recharged.
Rebalance with daily yoga, Ayurvedic massages, and nourishing rituals by the sea.
Feel lighter, clearer, and completely recharged.
But it’s not all stillness—together, we’ll explore Gokarna’s sacred temples, hidden beaches, and jungle trails. These nature excursions aren’t just for fun (though they are)—they’re medicine too. Movement, sunlight, and connection with the earth are powerful tools in your healing. By the end, you won’t just feel different—you’ll be different.
This retreat is for those craving more than just a quick escape—it's for those ready to slow down, reset, and truly heal.
Over 7 days, you’ll cleanse your system, calm your mind, and reconnect to yourself through ancient Ayurvedic healing, breath-led movement, and intentional rest.
Over 7 days, you’ll cleanse your system, calm your mind, and reconnect to yourself through ancient Ayurvedic healing, breath-led movement, and intentional rest.
Destination
Gokarna is a charming coastal village on the shores of the Arabian Sea, just a three-hour journey from Goa. Rooted in ancient tradition, Gokarna is a sanctuary for healing, where the ocean breeze, Ayurvedic wisdom, and yogic rituals work together to restore body, mind, and spirit.
Each day of the retreat is thoughtfully designed to balance yoga, exploration, and personal time. Mornings begin with meditation and dynamic yoga, setting a mindful tone for the day. Afternoons invite you to immerse yourself in local culture and nature, with guided excursions to sacred sites and serene landscapes. Evenings bring community, creativity, and reflection, featuring workshops, shared meals, and moments to unwind.
Retreat Schedule
Day 1
12:00
12:00
Hotel Check-in
17:00
17:00
Sankalpa
Setting intention for the retreat
19:00
19:00
Welcome Dinner
Meet Your Guides
Our retreats are shaped by passionate experts, each bringing a unique touch to your journey
-
NitaiGuided excursions
Mantra meditations
Deep conversations on Vedic philosophy -
AnuratiYoga teachings
Workshops
Storytelling about Gokarna's secrets
Special Guest
Hari Chandra
Hari Chandra, Ayurvedic specialist, will share his deep knowledge of Ayurveda through a special seminar and offer each participant a personal Ayurvedic consultation. Read more about him here.
Hi, I'm Hari Chandra
Being born into a Dharmic-oriented family, my interest in Indian culture—more specifically, Vedic traditions—grew as I transitioned from adolescence to adulthood.
Living in three different countries exposed me not only to diverse cultures but also to a common challenge in human life that transcends them all: the lack of balance.
As I embarked on my journey into adulthood, I began to realize—through the Vedas (traditional Hindu scriptures)—the importance of nourishing not just the body, but also the soul.
Ayurveda, as I understand it, is the wisdom of comprehending both the "creation" and our own bodies in order to cultivate balance, ultimately enabling us to transcend into higher states of consciousness.
It is a powerful tool, capable not only of maintaining physical health but also of fostering a sound mind—one that is receptive to a more spiritually oriented life.
Living in three different countries exposed me not only to diverse cultures but also to a common challenge in human life that transcends them all: the lack of balance.
As I embarked on my journey into adulthood, I began to realize—through the Vedas (traditional Hindu scriptures)—the importance of nourishing not just the body, but also the soul.
Ayurveda, as I understand it, is the wisdom of comprehending both the "creation" and our own bodies in order to cultivate balance, ultimately enabling us to transcend into higher states of consciousness.
It is a powerful tool, capable not only of maintaining physical health but also of fostering a sound mind—one that is receptive to a more spiritually oriented life.
Where You'll Stay
Stay in a peaceful retreat setting with room options for 1, 2, or 3 people.
🛏️ Comfortable rooms with A/C, Wi-Fi, mini fridge, and essentials
🏊 Outdoor pool access
🧖♀️ Ayurveda + SPA center treatments available on-site
What's included / not included
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Yoga Program - Buffet Breakfast & Dinners
- Accommodation
- Airport transfers
- Excursions & ActivitiesMurdeshwar Temple Visit
Yana Caves & Waterfalls Trek
Boat Tour
Guided Walks -
Extra expensesLunches
Personal expenses
Tips / donations - Airfare
- Visa
Your retreat experience is waiting.
Fill out the form to reserve your spot — it’s quick and easy.
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FAQ
To secure your spot, a $400 deposit is required at the time of booking. This deposit is non-refundable.
If you need to cancel your booking, the following refund structure applies:
If you need to cancel your booking, the following refund structure applies:
- More than 60 days before the retreat: Refund of the amount paid, minus the $400 non-refundable deposit.
- 30 to 59 days before the retreat: 50% refund of the total retreat cost.
- Less than 30 days before the retreat: No refunds will be issued.
Not at all—this retreat is open to everyone, whether you're a complete beginner or have years of practice. All sessions are designed to be accessible, supportive, and adaptable to your level, with guidance provided throughout. Come as you are—no experience needed, just an open mind and a willingness to explore.
Yes, if you'd like to share a room with other participants, we offer a discounted rate for double or triple occupancy. Please let us know in advance by filing the form above.
Documents:
Valid passport (must be valid for at least 6 months beyond your arrival date)
Visa (if required)
Essentials:
Yoga mat
Comfortable yoga clothes (light, breathable fabrics for daily practice)
Comfortable footwear for walking and trekking
Daypack or small backpack for excursions and treks
Reusable water bottle
Any personal medications or supplements
Warmer layers (sweater or light jacket) for cooler evenings
Swimwear for beach time
Sunscreen, hat, and sunglasses for sun protection
Insect repellent
Valid passport (must be valid for at least 6 months beyond your arrival date)
Visa (if required)
Essentials:
Yoga mat
Comfortable yoga clothes (light, breathable fabrics for daily practice)
Comfortable footwear for walking and trekking
Daypack or small backpack for excursions and treks
Reusable water bottle
Any personal medications or supplements
Warmer layers (sweater or light jacket) for cooler evenings
Swimwear for beach time
Sunscreen, hat, and sunglasses for sun protection
Insect repellent
Gokarna offers warm, sunny days with average temperatures around 29°C (84°F) during the day and 23°C (73°F) at night.
Rain is rare, and skies are generally clear.
The sea temperature stays around 28°C (82°F)—perfect for swimming and beach time.
Rain is rare, and skies are generally clear.
The sea temperature stays around 28°C (82°F)—perfect for swimming and beach time.
👫 You’re welcome to bring a friend, partner, or family member to enjoy the retreat environment without joining the yoga program. They’ll still experience everything else—meals, excursions, beach time, and community gatherings—just without the yoga and workshops.
🏖 Non-participant guests receive a special discounted rate, and spots for them are limited to keep the retreat intimate and balanced.
✨ Group Booking Bonus: Book as a group of 3 or more (participants or non-participants), and everyone gets an additional discount.
💸 Invite & Earn: For each person you invite who joins the full retreat, you receive a $50 discount on your booking.
🏖 Non-participant guests receive a special discounted rate, and spots for them are limited to keep the retreat intimate and balanced.
✨ Group Booking Bonus: Book as a group of 3 or more (participants or non-participants), and everyone gets an additional discount.
💸 Invite & Earn: For each person you invite who joins the full retreat, you receive a $50 discount on your booking.
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